SOMA

This is focused, intentional work on one or two primary areas. We begin with a brief consultation to understand what brought you in, then I design your session using a blend of advanced techniques tailored to your specific needs. This might look like deep neuromuscular work on chronically tight shoulders combined with craniosacral therapy to calm your nervous system. Or buccal facial massage for TMJ tension with upper body lymphatic drainage. Or targeted hip work with fascial release to address mobility restrictions. The 60-minute session is perfect when you have a clear primary complaint and want strategic, therapeutic attention on that area and its surrounding patterns. This isn’t a relaxation massage,it’s intelligent bodywork that addresses the root of what’s bothering you. Best for: one main area of tension, specific complaints like TMJ or plantar fasciitis, maintenance between longer sessions. Please do not book expecting a full body session if you’re a new client.

This is the sweet spot. Enough time for full-body integration while still allowing focused attention where you need it most. We start by talking through what’s going on: your patterns, your pain points, what your body has been telling you. Then I blend multiple modalities to address not just your symptoms, but the underlying patterns creating them. This might mean starting with breathwork to downregulate your nervous system, moving into neuromuscular therapy to release chronic holding patterns in your neck and hips, then closing with myofascial stretching so the changes stick beyond the table. Or a full lymphatic drainage protocol with abdominal work to address bloating and stagnant energy, plus an extended face protocol. The 90 minute session gives us room to be thorough without rushing, to follow what your body reveals as we work, and to address the connections between areas. Best for: full-body needs, complex issues, nervous system regulation, first time clients.

This is comprehensive, multi-layered work for bodies with complex needs or those seeking deep restoration. With two full hours, we have the space to address multiple systems and layers without compromise. This might look like a complete nervous system reset: full-body fascial unwinding, somatic integration work, and breathwork—giving your body time to actually process and integrate each layer. Or a total detoxification protocol: full-body lymphatic drainage, detailed abdominal work for digestive support, buccal facial massage, and foot reflexology for grounding. Or deep athletic recovery: movement assessment, comprehensive structural work addressing compensation patterns throughout your entire body, targeted trigger point release, and breathwork. The 120-minute session allows us to work slowly, intentionally, and completely. Best for: chronic complex conditions, full detox treatments, deep myofascial release, bodies that need more time to feel safe and open.