SOMA: MASSAGE AND MOVEMENT

This isn't your typical massage. This is targeted nervous system work designed to address tension at its neurological source. What happens during your session: - Craniosacral therapy to calm your central nervous system and interrupt the stress-tension cycle - Neuromuscular techniques that release trigger points and adhesions - Fascial unwinding to address restrictions in connective tissue - Somatic awareness guidance helping you recognize where and how you hold tension This session is for you if you experience: - Persistent muscle tension that returns within days - Stress-related headaches or migraines - Postural imbalances from desk work - Difficulty "turning off" mentally or sleeping - 60 minutes: Focus area work (neck, shoulders, hips) - 90 minutes: Full-body integration with focused attention on primary tension patterns *(most popular) - 120 minutes:Comprehensive nervous system reset with extended craniosacral work

Experience a soothing and specialized prenatal massage aimed at promoting relaxation, relieving discomfort, and enhancing overall well-being for expectant mothers.

Your body is capable of remarkable things. This session removes what's limiting that potential. What happens during your session: - Functional movement assessment identifying specific restrictions affecting your performance - Targeted fascial release addressing adhesions that limit range of motion - Instrument-assisted techniques for stubborn restrictions - Strategic recovery protocols tailored to your training or activity demands This session is for you if you experience: - Movement limitations affecting your performance or daily function - Persistent tightness despite regular stretching - Athletic recovery needs between training sessions - Post-injury rehabilitation and return to activity - Pre-competition preparation 60 minutes: Targeted area focus (hip mobility, shoulder function, etc.) 90 minutes: Full-body assessment with focused treatment (most popular) 120 minutes:Comprehensive treatment including movement re-education and recovery protocols

Your body has an elegant internal cleansing system. This session supports what your body already knows how to do. Experience lymphatic drainage using precise, rhythmic pressure that moves stagnant fluid, abdominal techniques supporting digestive function, facial lymphatic work reducing puffiness and enhancing glow, plus diaphragmatic breathwork activating your body's internal lymphatic pump. For those experiencing: Bloating and water retention (especially hormonal), facial puffiness (particularly mornings), sluggish energy despite adequate sleep, that "heavy" feeling, post-travel swelling, or supporting cleansing protocols. What makes this different: This work requires specialized training and completely different touch than traditional massage. This is gentle, precise, profoundly effective at supporting natural detoxification. Session lengths:60 min (facial/upper body focus), 90 min (full-body drainage—most popular), 120 min (comprehensive detox with extended abdominal/ face work)